My purpose for starting this blog is to share interesting topics in the hopes of someone learning something new or at the very least being inspired to make better choices in their day-to-day life. In a world of so many distractions, I want to live an abundant life rather than merely surviving. It is my hope this blog will be an encouragement to you to live abundantly as well.
Recent Posts
The Hidden Dangers of Potassium Bromate
What do bread, pastries, and baked goods have in common with cancer, thyroid disease, kidney damage, gut irritation, and reproductive ...
The Hidden Dangers of Red Dye 40
If you’ve eaten many processed foods or candy, then you have most likely had Red Dye 40. Red Dye 40, also ...
Delicious Ways to Use Tahini
Tahini is one of my favorite ingredients in the pantry! It’s so versatile that it can be used in savory ...
Tahini Dates with Dark Chocolate
Dates, tahini and dark chocolate are some of my favorite ingredients on their own. But when they’re all put together ...
Easy and Delicious Hummus Recipe
I love hummus. It’s full of protein, fiber and flavor making it the perfect healthy snack. It's also so easy ...
Four Amazing Benefits of Spirulina
Spirulina is one ingredient I use almost daily. And while it may be unknown to many, its health benefits are ...
Four Simple Habits for a Healthier Lifestyle
Sometimes it can be so overwhelming to try and modify our lifestyles. We want to make changes, but lack the ...
A Study of the Green Olive Tree
"But I am like a green olive tree in the House of God: I trust in the mercy of God ...
For as long as I can remember, I’ve loved researching and studying all the many ways we can nurture our bodies. And while diet is certainly a large part, there are so many other ways we can take care of ourselves and others.
