My purpose for starting this blog is to share interesting topics in the hopes of someone learning something new or at the very least being inspired to make better choices in their day-to-day life. In a world of so many distractions, I want to live an abundant life rather than merely surviving. It is my hope this blog will be an encouragement to you to live abundantly as well.
For as long as I can remember, I’ve loved researching and studying all the many ways we can nurture our bodies. And while diet is certainly a large part, there are so many other ways we can take care of ourselves and others.
