I am not a doctor, nor am I in any way giving medical advice. The information or ideas I share are based on either personal experience or extensive research.
This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. It is only for information purposes.
If you or any other person has a medical concern, you should consult with your healthcare provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.
The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, health practice or other institution.
Please consult with your doctor before trying any new health supplement, diet change or exercise regimen.
As always, please do your own research.