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a bowl of hummus surrounded by pita chips
Print Recipe
5 from 1 vote

Easy and Delicious Hummus Recipe

This hummus is full of protein, fiber and flavor making it the perfect healthy snack.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Side Dish, Snack
Keyword: chickpeas, coriander, cumin, hummus, lime juice, olive oil, tahini
Servings: 2 Cups (approximately)

Equipment

  • Blender or Food Processor

Ingredients

  • 1 can Chickpeas (15 oz. can)
  • 4 tbsp. Tahini
  • ¼ cup Lime Juice (Or lemon juice. Most hummus recipes call for lemon juice, but I prefer lime juice in mine.)
  • ½ tsp. Sea Salt
  • ¼ tsp. Dried Parsley
  • 1 ½ tsp. Garlic Powder
  • 1 ¼ tsp. Cumin Powder
  • ½ tsp. Coriander
  • pinch Paprika
  • pinch Cayenne Pepper
  • 2 tbsp. Extra-virgin Olive Oil
  • 1 tbsp. Cold Water

Optional Garnishes

  • drizzle of Olive Oil
  • sprinkle of Dried Parsley
  • sprinkle of Paprika

Instructions

  • Drain and rinse your chickpeas and then put them into your blender or food processor.
  • Add all other ingredients (except the garnishes) to the blender.
  • Process on high until smooth.
  • You may need to scrape the sides to push some of the spices back into the hummus (sometimes they get thrown onto the sides of the blender pitcher).
  • Once your hummus is creamy and everything has been blended together you are ready to enjoy.
  • Transfer to a bowl and garnish with toppings. Serve with pita chips or veggies.